1. Bird’s-nest porridge:
Bird’s nest with moist skin, blood Yang
Yen’s achievements. 3 grams take bird’s nest, rock sugar amount, boil-like porridge can be eaten. Ruozai adding 5 grams sweet almond Tongzhu, its beauty better.
2. Long-lian egg soup:
Meat, 15 grams of longan, lotus seeds 50 grams of meat, eggs 2, ginger, 2, 4 dates, salt a little. Steam cooked eggs, peeled, washed clean with water; longan, lotus seeds and meat, ginger, jujube were washed with water; lotus heart of meat to retain the red-brown lotus clothing; ginger, peeled, cut two pieces; date to go nuclear. Into the amount of water inside the cooker, first with the raging fire to burn to the water to boil, then put into the above materials, use of fire to burn for two hours or so, add a little salt, you can eat. Ning heart can soothe the nerves, nourishing and moisturizing.
3. Lily jujube Ginkgo Soup:
Lily 50 grams, jujube 10, ginkgo 50 grams, 300 grams of beef, ginger 2, salt a little. Fresh beef washed clean after use roll, cut thin slices; ginkgo shell, with flooding to the outer membrane, and then washed with water; lilies, red dates and ginger were washed with water; red dates to the nucleus; ginger peeled Cut two pieces. Adding an appropriate amount of water inside the cooker, first with the raging fire to burn to the water to boil, put lily, jujube, ginkgo and ginger pieces, cook over medium heat until Lily will be cooked, add beef and continue to boil until cooked beef, you can put pinch of salt, Sheng out instant. Anti-anemic Yin, nourishing beauty, lungs Qi, Zhichuan, Shibuya fine effect.
4. Astragalus brown sugar porridge:
Astragalus 30 grams, 100 grams of rice, brown sugar 30 grams, 6 grams of dried tangerine peel. Astragalus Wash will slice into the pot, add appropriate amount of water, boiling to the slag juice; to panning clean rice with dried tangerine peel, brown sugar into the pot, then pour juice, astragalus, plus amount of water, boil rice Serve well-done. Brown sugar taste sweet, gentle nature, there is cardio-run, and help in the spleen, relieve liver qi, blood, Po Yu’s effectiveness; Astragalus sweet, warm in nature, there are solid form antiperspirant to shore up the role of sore vitality; Chenpi Weixin, bitter warm in nature, reasonable gas stomach, phlegm dampness role. This porridge has the effect of Qi beauty applied to white blood minimalist facial weakness due to those.
5. Jujube porridge:
To take 60 grams of japonica rice, jujube 10, will join the rice in the jujube, boil porridge cooked rotten dates can be. Jujube is rich in vitamin E, eat porridge jujube will enable people looking rosy, look good.
6. Beauty porridge:
100 grams of rice, chicken broth 1200 milliliters, Chuanxiong 3 grams, angelica 10 grams, 5 grams astragalus, safflower 2 grams. The m panning clean, with water immersion; angelica, Chuanxiong, Astragalus cut into thin slices, along with the saffron into a small cloth bag; to meters and charge a small bag of pot with Sheng into porridge, add chicken broth, adequate boil water, fire, small Simmer thick, remove and bag Serve. The porridge adding qi, blood, promoting blood circulation to the Cuban side four-Wu-Tang of Chinese medicine based on a day 1-2 times, while hot and taking it to improve the function of the body to increase women’s facial skin moist, delicate as well as for prevention and treatment of diseases that affect the appearance of America as a whole.

1. Bird’s-nest porridge:
Bird’s nest with moist skin, blood Yang
Yen’s achievements. 3 grams take bird’s nest, rock sugar amount, boil-like porridge can be eaten. Ruozai adding 5 grams sweet almond Tongzhu, its beauty better.

2. Long-lian egg soup:
Meat, 15 grams of longan, lotus seeds 50 grams of meat, eggs 2, ginger, 2, 4 dates, salt a little. Steam cooked eggs, peeled, washed clean with water; longan, lotus seeds and meat, ginger, jujube were washed with water; lotus heart of meat to retain the red-brown lotus clothing; ginger, peeled, cut two pieces; date to go nuclear. Into the amount of water inside the cooker, first with the raging fire to burn to the water to boil, then put into the above materials, use of fire to burn for two hours or so, add a little salt, you can eat. Ning heart can soothe the nerves, nourishing and moisturizing.

3. Lily jujube Ginkgo Soup:
Lily 50 grams, jujube 10, ginkgo 50 grams, 300 grams of beef, ginger 2, salt a little. Fresh beef washed clean after use roll, cut thin slices; ginkgo shell, with flooding to the outer membrane, and then washed with water; lilies, red dates and ginger were washed with water; red dates to the nucleus; ginger peeled Cut two pieces. Adding an appropriate amount of water inside the cooker, first with the raging fire to burn to the water to boil, put lily, jujube, ginkgo and ginger pieces, cook over medium heat until Lily will be cooked, add beef and continue to boil until cooked beef, you can put pinch of salt, Sheng out instant. Anti-anemic Yin, nourishing beauty, lungs Qi, Zhichuan, Shibuya fine effect.

4. Astragalus brown sugar porridge:
Astragalus 30 grams, 100 grams of rice, brown sugar 30 grams, 6 grams of dried tangerine peel. Astragalus Wash will slice into the pot, add appropriate amount of water, boiling to the slag juice; to panning clean rice with dried tangerine peel, brown sugar into the pot, then pour juice, astragalus, plus amount of water, boil rice Serve well-done. Brown sugar taste sweet, gentle nature, there is cardio-run, and help in the spleen, relieve liver qi, blood, Po Yu’s effectiveness; Astragalus sweet, warm in nature, there are solid form antiperspirant to shore up the role of sore vitality; Chenpi Weixin, bitter warm in nature, reasonable gas stomach, phlegm dampness role. This porridge has the effect of Qi beauty applied to white blood minimalist facial weakness due to those.

5. Jujube porridge:
To take 60 grams of japonica rice, jujube 10, will join the rice in the jujube, boil porridge cooked rotten dates can be. Jujube is rich in vitamin E, eat porridge jujube will enable people looking rosy, look good.

6. Beauty porridge:
100 grams of rice, chicken broth 1200 milliliters, Chuanxiong 3 grams, angelica 10 grams, 5 grams astragalus, safflower 2 grams. The m panning clean, with water immersion; angelica, Chuanxiong, Astragalus cut into thin slices, along with the saffron into a small cloth bag; to meters and charge a small bag of pot with Sheng into porridge, add chicken broth, adequate boil water, fire, small Simmer thick, remove and bag Serve. The porridge adding qi, blood, promoting blood circulation to the Cuban side four-Wu-Tang of Chinese medicine based on a day 1-2 times, while hot and taking it to improve the function of the body to increase women’s facial skin moist, delicate as well as for prevention and treatment of diseases that affect the appearance of America as a whole.